Needless to say, money was tight for a while as we worked to find a job and pay off bills. Our son also had a stay in the NICU, which we found out costs more per day that we’d ever paid for a vacation. That birth ended up being an (expensive) emergency c-section to save my life and my son’s life. One year, my husband lost/had to quit his job a month before the birth of our third child. There are many times that money has been tight for us and I’ve had to stretch our food budget. There are many benefits of meal planning, including: 1. Even if you’re a healthy eating veteran, I’d highly encourage you to take half an hour a week to meal plan healthy meals for your family that week. Meal planning is a vital part of eating a healthy diet and there are many benefits of batch cooking. Our family uses this program for easy meal planning but you can easily create your own system using my method below. If you have kids, you can let them be involved in the planning as well, which will help them get excited about the healthy foods you are cooking and be more willing to try them. It’s easy to cook a quick convenience food or head to a restaurant when everyone is hungry and nothing is defrosted, but a little planning can prevent this! Meal planning makes a big difference when it comes to sticking to a dietary change.
FAMILY MEAL PLANNING REAL LIFE HOW TO
How to Organize Your Shopping List for Efficiency.How to Meal Plan: 7 Tips for Foolproof Meal Planning + −.
0 kommentar(er)
